Work with Rose
Learn to navigate life with greater ease and flow. Reconnect with your body & breath, and discover new ways to mange your thoughts & emotions.
September 2025: Equinox Calling
Join Rose for a transformative four-week Equinox journey to find balance and stability as the seasons shift. This gentle, grounding program invites you to work with your thoughts and emotions through yogic wisdom and daily practices. As summer's expansive energy settles into autumn's reflective rhythm, discover tools to navigate life's challenges with greater ease and confidence. Rooted in ancient yogic teachings, this journey offers simple yet powerful practices to help you recognize imbalance, return to your center, and create sustainable habits. Your part: show up with curiosity and commitment. Rose's part: provide the guidance and support you need to cultivate lasting balance and inner stability.
Week 1
Ground
As Summer's expansive energy settles, find your feet and cultivate a healthy foundation.
Week 2
Attune
Listen deeply to your body, and notice where imbalance is calling for your attention.
Week 3
Align
Make conscious adjustments through the day and experience your ability to cultivate balance.
Week 4
Anchor
Integrate what serves you, creating sustainable changes for the months ahead.
Other Peoples' Stories...
These stories from clients around the world reflect the diverse paths to wellness, mindfulness, and personal growth that Rose has helped guide. Whether through one-on-one coaching, yoga instruction, or group sessions, each person has discovered their own form of healing and empowerment.
Finding calm and peace.
“ Rose came into my life at a traumatic and distressing time. I've unearthed insights when I didn't think my mind would let me and overcome challenges that I could not see beyond. Through movement, breath and her excellent coaching skills, a sense of calm and peace is restored. I don't know how Rose does it, but she just knows.”
Suri | Switzerland
Finding the Strength to take Radical Action
“When I started working with Rose I was in a crisis period in my life. Through a gentle and deep process of enquiry with Rose, the seeds of change were sown. I found myself with the strength to take radical action and embark on an enormous transformation.”
Rosie | UK
Finding the Clarity & Courage to Walk my Path.
“I was stuck on a path that made me deeply unhappy - doggedly overworking in the pursuit of external success. Rose sat with me calmly and gently each time it all seemed way too much, and enabled me to have the clarity and courage to continue on the path I knew, in my heart, to be essential.”
Jackson | France
Being Met with Trust, Joy & Warmth.
“Rose is somebody who really listens and knows when to ask the right questions. She makes you feel like you are talking to a good old friend while she always stays professional. The feeling I got from working with her was one of trust, joy and warmth.”
Antje | Spain
Finding Healing through Yoga.
“I first practised yoga with Rose on a retreat in Portugal in 2018. It was the first time I had tried kundalini yoga and I found it released emotions and I felt that it was very healing. I find Rose's online yoga leaves me feeling relaxed, much more aware of the power of my breath and with a heightened awareness.”
Janine | UK
Finding a Family in Spirit.
“I really enjoyed being part of the group and I found your Zoom ‘technique’ worked really well. I just had you on the screen while doing the practice, so it felt like a one to one, whilst being aware of the others in the group, all with a common purpose. Emotionally, it felt so lovely to be part of a ‘family’ in spirit.”
Ruth | UK
