WorkshopBreathwork & Body Workshop
March 2025
Heart Roots, London
Groups
Come and explore how your body, mind and breath work together. Open yourself to new dimensions of experience and personal growth.
Online Groups
June: Summer Solstice Series
Three weeks designed to help you break out of unhelpful ruts and align with your heart. Classes begin Monday 8th June.
Core & Balance
30 mins
In-Person Groups
Come and join our community for intimate in-person sessions. These classes and workshops offer personal attention and guidance in a supportive space. Whether you're drawn to gentle Breathing Courses, energising Kundalini flow, or connecting at our post-class gatherings, there's something for every stage of your journey.
New in-person sessions coming soon — check back shortly or get in touch to be notified.
Retreats
Step away from the everyday and immerse yourself in something that stays with you. Our retreats blend yoga practice, meditation, and community connection in carefully chosen locations. Whether for a day or a week, these intimate gatherings offer a chance to reset, deepen your practice, and forge lasting connections with fellow practitioners.
New retreat dates coming soon — check back shortly or get in touch to be notified.
