Groups
Come and explore how your body, mind and breath work together. Open yourself to new dimensions of experience and personal growth.
Online Groups
Join us from anywhere in the world for live-streamed and on-demand sessions. Practice in the comfort of your own space while staying connected to our supportive community.
Morning
Evening
Chakra
Lunar
In-Person Groups
1h 30m
Upcoming Workshop
Breathwork Workshop
Join Rose for an introduction to Breath Work. This five-week course will introduce you to foundational practices that allow you to access the power of your breath.
2h
Upcoming Course
Core Strength & Digestive Cleansing
This class will guide you through movements and breathing techniques that build physical core strength while simultaneously cleansing and balancing your digestive system.
2h
Upcoming Course
Core Strength & Digestive Cleansing
This class will guide you through movements and breathing techniques that build physical core strength while simultaneously cleansing and balancing your digestive system.
2h
Upcoming Course
Core Strength & Digestive Cleansing
This class will guide you through movements and breathing techniques that build physical core strength while simultaneously cleansing and balancing your digestive system.
Retreats
Step away from the everyday and immerse yourself in transformative experiences. Our retreats blend yoga practice, meditation, and community connection in carefully chosen locations. Whether for a day or a week, these intimate gatherings offer a chance to reset, deepen your practice, and forge lasting connections with fellow practitioners.
