Join us from anywhere in the world for live-streamed and on-demand sessions. Practice in the comfort of your own space while staying connected to our supportive community.
In January, as we cross the threshold into a new year, nature rests in her deepest slumber while the human world rushes forward with resolutions and fresh starts. This month invites us tohonour both energies - the quiet wisdom of winter's pause and the gentle stirring of new beginnings. Through practices of grounding movement, breathwork, and mindful reflection, we will work to strengthen your foundation, cultivate sustainable intentions, and create space for authentic renewal, helping you navigate this season of Deep Roots & New Growth with steadiness and grace.
NEW YEAR SPECIAL OFFERS: All Morning Classes: £50(includes Core Strength & Balance, Vital Breath, and Stillness & Silence) - save £22! Or bring a friend andboth pay half price: £52 for all classes including Evening Chill.
Enjoy the benefits of movement face-to-face at in-person sessions, joining in community and finding your flow.
10:00am-1:00pm
This workshop offers you the opportunity to step out of the busyness of your day-to-day, and reconnect with yourself. Through movement, breath and meditation you will remember how to move from separation to wholeness. This is the very heart of Yoga; union with self, other and All.
10:00am-12:00pm
A dedicated space to reconnect with yourself through the power of stillness. Join us to find greater clarity and cultivate a sense of deep trust within your practice and your life.
Step away from the everyday and immerse yourself in transformative experiences. Our retreats blend yoga practice, meditation, and community connection in carefully chosen locations. Whether for a day or a week, these intimate gatherings offer a chance to reset, deepen your practice, and forge lasting connections with fellow practitioners.
