Groups
Come and explore how your body, mind and breath work together. Open yourself to new dimensions of experience and personal growth.
Spring Cleanse 2026
Feeling heavy, foggy, or just a little “off” after winter? This is your invitation to reset.
The Spring Cleanse works with the natural shift of the season — lighter food, energising movement, and breathwork — so you emerge feeling clearer, lighter, and more alive.
What to expect
Lighter & clearer
Release winter heaviness and restore mental clarity
Better digestion
Kindle agni, reduce bloating and congestion
More energy
Replace fatigue with steady, sustained vitality
Emotional lift
Release stagnation, feel motivated and uplifted
Clearer skin
Support your body's natural detox pathways
Stronger immunity
Build resilience through breath and movement
Your Schedule
All sessions are live and recorded — catch up any time.
Set your intention & create your plan
6–7pm
Yoga
7am · 30m
Meditation
8pm · 30m
Yoga
7am · 30m
Relaxation
8pm · 60m
Yoga
7am · 30m
Replays & recordings — your pace
Check-in · review, evaluate, refine
6–7pm
Yoga
7am · 30m
Meditation
8pm · 30m
Yoga
7am · 30m
Relaxation
8pm · 60m
Yoga
7am · 30m
Replays & recordings — your pace
Completion · review, refine & celebrate!
6–7pm
Live classes + replays & recordings
Yoga
7am · 30m
Yoga
7am · 30m
Relaxation
8pm · 60m
Yoga
7am · 30m
What's included
Spring Cleanse pack — recipes, journal prompts & ingredient guides
Weekly support emails & inspiration
4 Evening Relaxation Yoga classes
4 Core Strength Yoga classes
4 Detoxifying Breathwork classes
4 Detoxifying Chakra Yoga classes
3 Community Zooms
All replays for ongoing home use
“Feeling lighter, clearer, energised — arthritis hugely improved, more focused. Am going to continue. THANK YOU!”
— E.H.
£135
Members: £65
Special offer
Sign up with a friend — you both receive 50% off. Just £65 each.
Ready? Email me to register.
Retreats
Step away from the everyday and immerse yourself in transformative experiences. Our retreats blend yoga practice, meditation, and community connection in carefully chosen locations. Whether for a day or a week, these intimate gatherings offer a chance to reset, deepen your practice, and forge lasting connections with fellow practitioners.
