Join us from anywhere in the world for live-streamed and on-demand sessions. Practice in the comfort of your own space while staying connected to our supportive community.
In January, as we cross the threshold into a new year, nature rests in her deepest slumber while the human world rushes forward with resolutions and fresh starts. This month invites us tohonour both energies - the quiet wisdom of winter's pause and the gentle stirring of new beginnings. Through practices of grounding movement, breathwork, and mindful reflection, we will work to strengthen your foundation, cultivate sustainable intentions, and create space for authentic renewal, helping you navigate this season of Deep Roots & New Growth with steadiness and grace.
NEW YEAR SPECIAL OFFERS: All Morning Classes: £50(includes Core Strength & Balance, Vital Breath, and Stillness & Silence) - save £22! Or bring a friend andboth pay half price: £52 for all classes including Evening Chill.
Enjoy the benefits of movement face-to-face at in-person sessions, joining in community and finding your flow.
10:00am-1:00pm
This workshop is an invitation to come back to your heart through movement and breath. Gentle and deep, our time together will allow you to rejuvenate depleted parts of you, and resource yourself for the days ahead. Let's come together and honour the sacred teacher of the heart.
10:00am-1:00pm
This workshop offers you the opportunity to step out of the busyness of your day-to-day, and reconnect with yourself. Through movement, breath and meditation you will remember how to move from separation to wholeness. This is the very heart of Yoga; union with self, other and All.
There are currently no retreats planned but stay-in-touch by asking to be signed up to the newsletter to be the first to hear!
Step away from the everyday and immerse yourself in transformative experiences. Our retreats blend yoga practice, meditation, and community connection in carefully chosen locations. Whether for a day or a week, these intimate gatherings offer a chance to reset, deepen your practice, and forge lasting connections with fellow practitioners.
