Logo
Login
  • Home

  • About

    • Work with Rose
    • Online Groups
    • In-Person Groups
    • Retreats
    • One-to-Ones
    • My Account
    • Blog

Home

Work with Rose

About

Resources

Login
Rose Long Logo
InstagramVimeo

Website built by Anna-Rose Wain | Artwork by Lynn Hanford Day - Sacred Intuitive Art

services

  • Groups Overview
  • One-to-Ones
  • Online Groups
  • In-Person Sessions
  • Retreats

about

  • About
  • Qualifications

resources

  • Blog
  • Contact
  • Members Portal
Privacy PolicyCookie Policy

Groups

Come and explore how your body, mind and breath work together. Open yourself to new dimensions of experience and personal growth.

Online Groups

yoga | community

Transform from the inside out!

In-Person Sessions

Classes | workshops

Transform from the inside out!

Retreats

Journeys | Growth | Exploration

Transform from the inside out!

Online Groups

June: Summer Solstice Series

Three weeks designed to help you break out of unhelpful ruts and align with your heart. Classes begin Monday 8th June.

30 mins

Core & Balance

Core & Balance

Summer Solstice Series Strengthen your foundation by deepening your root system. This will keep you balanced and grounded as you move through your inner transformation.

Class Dates

  • Mon, Jun 8
  • Mon, Jun 15
  • Mon, Jun 22

Time

  • 7:00 - 7:30 am
  • 7:00 - 7:30 am
  • 7:00 - 7:30 am

Live Zoom Class

Playback anytime.

Sign up for all Classes

20% off — £40

Online class library

30 mins

Vital Breath

Vital Breath

Summer Solstice Series Activate the transformative fire at the navel, burning away what's keeping you stuck. Come and energise yourself and shift those blocks!

Class Dates

  • Wed, Jun 10
  • Wed, Jun 17
  • Wed, Jun 24

Time

  • 7:00 - 7:30 am
  • 7:00 - 7:30 am
  • 7:00 - 7:30 am

Live Zoom Class

Playback anytime.

Sign up for all Classes

20% off — £40

Online class library

60 mins

Evening Chill

Evening Chill

Summer Solstice Series Release blocked emotion and regulate your nervous system. This is your time to slow down, digest and integrate.

Class Dates

  • Thu, Jun 11
  • Thu, Jun 18
  • Thu, Jun 25

Time

  • 8:00 - 9:00 pm
  • 8:00 - 9:00 pm
  • 8:00 - 9:00 pm

Live Zoom Class

Playback anytime.

Sign up for all Classes

20% off — £40

Online class library

30 mins

Light of the Heart

Light of the Heart

Summer Solstice Series Let the love flow! With a connected, energised heart centre you can move through life with clarity and vitality.

Class Dates

  • Fri, Jun 12
  • Fri, Jun 19
  • Fri, Jun 26

Time

  • 7:00 - 7:30 am
  • 7:00 - 7:30 am
  • 7:00 - 7:30 am

Live Zoom Class

Playback anytime.

Sign up for all Classes

20% off — £40

Online class library

Membership Deal

Ready to jump into a transformative June?

Sign up for the full Summer Solstice Series for £50, saving £28 — plus free access to the new membership video library.

Get in touch to join

In-Person Groups

Come and join our community for intimate in-person sessions. These classes and workshops offer personal attention and guidance in a supportive space. Whether you're drawn to gentle Breathing Courses, energising Kundalini flow, or connecting at our post-class gatherings, there's something for every stage of your journey.

New in-person sessions coming soon — check back shortly or get in touch to be notified.

Retreats

Step away from the everyday and immerse yourself in transformative experiences. Our retreats blend yoga practice, meditation, and community connection in carefully chosen locations. Whether for a day or a week, these intimate gatherings offer a chance to reset, deepen your practice, and forge lasting connections with fellow practitioners.

New in-person sessions coming soon — check back shortly or get in touch to be notified.