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Clarity

If you're anxious and can’t switch off...

Eye by ManuelTheLensman: Fitness, calm and breathing of black woman outdoor in nature, mountains and blue sky background for yoga wellness, meditation and zen energy. Face of girl breathing for peace, freedom and mindfulness

Learn to cultivate inner calm.

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Restore

If you’re tired and your body’s complaining...

Ajna Chakra - intuition, imagination, self-realisation

Discover the source of your natural vitality

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Courage

If you're drowning in confusion and unable to see the light...

Circle of light on water by Rose Long

It's time to look within and find the clarity you seek.

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When you feel lost and overwhelmed...

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