These sessions offer you what you need to develop your inner guidance system. This requires a process of slowing down, breathing, and learning to listen and observe yourself. It can be uncomfortable and challenging at times. The Coaching Sessions offer a space of deep listening where insights arise, answers are revealed, and potential is unlocked.
Weekly or Biweekly
By Phone, Video Call or In-Person
Daily Resources & Practices
For the work to take root, you have daily practices and activities that embed what you’re learning into your daily life. Come with curiosity and an open mind. Your life will transform from the inside out.
Small steps to lasting change.
If you feel ready to embark on your journey of discovery or are simply interested, we are always here to have a chat. So, why not get in touch
From reclaiming calm to finding the courage to make real change — these are the experiences of people who've worked with Rose.
“ Rose came into my life at a traumatic and distressing time. I’ve unearthed insights when I didn’t think my mind would let me and overcome challenges that I could not see beyond. Through movement, breath and her excellent coaching skills, a sense of calm and peace is restored. I don’t know how Rose does it, but she just knows.”
Suri | Switzerland
"When I started working with Rose I was in a crisis period in my life. Through a gentle and deep process of enquiry with Rose, the seeds of change were sown. I found myself with the strength to take radical action and embark on an enormous transformation."
Rosie | UK
"I was stuck on a path that made me deeply unhappy - doggedly overworking in the pursuit of external success. Rose sat with me calmly and gently each time it all seemed way too much, and enabled me to have the clarity and courage to continue on the path I knew, in my heart, to be essential."
Jackson | France
"Rose is somebody who really listens and knows when to ask the right questions. She makes you feel like you are talking to a good old friend while she always stays professional. The feeling I got from working with her was one of trust, joy and warmth."
Antje | Spain
“I first practised yoga with Rose on a retreat in Portugal in 2018. It was the first time I had tried kundalini yoga and I found it released emotions and I felt that it was very healing. I find Rose’s online yoga leaves me feeling relaxed, much more aware of the power of my breath and with a heightened awareness.”
Janine | UK
“I really enjoyed being part of the group and I found your Zoom ‘technique’ worked really well. I just had you on the screen while doing the practice, so it felt like a one to one, whilst being aware of the others in the group, all with a common purpose. Emotionally, it felt so lovely to be part of a ‘family’ in spirit.”
Ruth | UK
