Spring Yoga Retreat

As the snow melts from the mountain tops and the streams come alive with rushing water, the sleeping land awakens.

Join me for a Spring Yoga Retreat in the heart of Snowdonia, where you can feel the pulse of the Earth, steady and ancient. This is an invitation to step away from the noise and chaos of the world and shed the skins of yesterday. Come and settle into the rhythms of nature.

Remember the cyclical and transformative power of the seasons. Reconnect with the life within you, mirrored in the beauty of nature.

Time changes on retreat — life changing insights and transformation happen in an instant. The magic of the place, and the shared focus of the group makes things possible that cannot be planned or known in advance. This is the reason I love teaching retreats. If you feel an inner ‘yes’ — I'd love you to come.

Come and spend deep, reconnecting time on the mat, and deep, reconnecting time in nature. There'll be moments for reflection, solitude and connection. And yes — there will be plenty of time to laugh, chat, and enjoy the simple pleasure of good food and good company.

The Retreat is four days, and yet on retreat those days can be life changing. I've had many such experiences — leaving home not knowing what to expect, tired and not altogether convinced it will be worth the journey. Only to return home on Sunday feeling a kind of soul revival — a renewed sense of purpose and enthusiasm for life.